Ep. 46: Matters of the Heart with Ahuva Gottdiener
Ahuva Gottdiener of Homegrown Kosher discusses life with a congenital heart defect, her journey to heart surgery and life after her recovery.
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November 17, 2020
Ep. 45: Alcohol-Free Anniversary with Talya Bendel
Bari's longtime friend Talya Bendel joins Woman of Valor to discuss her struggle with addiction and the decision to become alcohol free. Talya is a fashion industry professional with experience in the high end luxury field as well as owns a production company called CFD:Creative that deals with film production, social media content coverage, and much more.
October 7, 2020
Ep. 044: Coping with Anxiety with Jill Sharfman and Dr. Andrea Moskowitz
Jill Sharfman a board-certified holistic nutritionist, and Dr. Andrea Moskowitz, a distinguished neuroscientist and psychiatrist are the co-hosts of the nutrition podcast “Let My People Eat.” In this week's episode, Jill and Andrea join Bari to discuss anxiety- how it can manifest, what can cause anxiety and anxiety disorders, and some methods of treatment through the lenses of both Eastern and Western medicine.
September 14, 2020
Ep. 043: My G-d Crisis/Breakthrough
In the Hebrew month of Elul, introspection is the name of the game. In this week's episode, Bari opens up about her experience with reevaluating her relationship with the Almighty and how she will spend this year's Elul and High Holiday season.
August 24, 2020
Ep. 042: More Than My Circumstances with Penina Sebbag
Penina Sebbag, known as Hair By Pen on Instagram, shares her story of love and loss-and why she hasn't shared about it on social media.
June 8, 2020
Ep. 041: The Empowered Dater with Bari Lyman
Bari Lyman, creator of the Meet to Marry method, joins Woman of Valor to discuss being the one to find the one.
May 20, 2020
Ep. 40: Strengthen Us with Zahava List
Oftentimes, when the word "mental" is added in front of the word "illness", the view of the illness is changed-when it shouldn't be. Zahava List, founder of the organization Chazkeinu joins me in discussing mental illness and how her mental health journey led her to create her peer-led support network for women with mental illness.
April 28, 2020
Ep. 39: Do What You Can
Bari is back and keeping you company during this crazy time. In this episode, Bari discusses how she is managing during this pandemic and shares some of her recommendations on how to pull through.
April 23, 2020
Ep. 38: Your Genes vs Who You Are with Estie Rose
Estie Rose is a genetics counselor and outreach coordinator for Jscreen. In this episode, Estie discusses the importance of genetic testing, explains why it is necessary, and dispels myths regarding testing and partner compatibility.
February 4, 2020
Ep. 37: Done with Disordered Eating with Shira Rosenbluth, LCSW
Shira Rosenbluth spends her days working with those battling eating disorders. Shira and Bari discuss what an eating disorder is and what disordered eating looks like. They also delve into what the source of our disordered eating is, and how to rid ourselves of these destructive thoughts and habits.
January 15, 2020