Woman of Valor Podcast
with Bari Mitzmann

Candid discussions and practical advice for the modern woman. Subscribe to the Podcast!

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Zahava List
Podcast

Ep. 40: Strengthen Us with Zahava List

Oftentimes, when the word “mental” is added in front of the word “illness”, the view of the illness is changed-when it shouldn’t be.
Zahava List, founder of the organization Chazkeinu joins me in discussing mental illness and how her mental health journey led her to create her peer-led support network for women with mental illness.

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Podcast

Ep. 39: Do What You Can

Bari is back and keeping you company during this crazy time. In this episode, Bari discusses how she is managing during this pandemic and shares some of her recommendations on how to pull through.

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Estie Rose
Podcast

Ep. 38: Your Genes vs Who You Are with Estie Rose

Estie Rose is a genetics counselor and outreach coordinator for Jscreen. In this episode, Estie discusses the importance of genetic testing, explains why it is necessary, and dispels myths regarding testing and partner compatibility.

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Podcast

Ep. 37: Done with Disordered Eating with Shira Rosenbluth, LCSW

Shira Rosenbluth spends her days working with those battling eating disorders. Shira and Bari discuss what an eating disorder is and what disordered eating looks like. They also delve into what the source of our disordered eating is, and how to rid ourselves of these destructive thoughts and habits.

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Lara Mizel
Podcast

Ep. 36: Finding Ohr in the Darkness with Lara Mizel

Lara Mizel is the creator “Ohr”, a film that documents her journey of discovering who her mother was. Lara lost her mother when she was 15 months old. Years later, Lara resolved to find out all that she could about her mother. In turn, Lara found out about both her mother and herself. Visit ohrmovie.com to watch her film and use the promo code from the episode to rent it for free for a limited time.

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