Ep. 62: Preparing for Pesach: Mentally and Emotionally

All holidays can bring their challenges. We start this season sooner than expected with a timely episode about how to put your best foot forward the week before and the week of Passover. Bari is joined by Tova Seligsohn and Esty Nadler, LCSW, of The Derech Shalom Center to discuss a number of tips on how to put our best selves forward when faced with challenges this holiday season. Tova is the CEO of Derech Shalom and Esty is the clinical director, two very important people helping couples in crisis.
Here is a free download from The Derech Shalom Center that you can use to help ground you and prepare you for the days ahead.
To learn more about Derech Shalom and the services they offer, head to thedscenter.org

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