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Tzivie Pill who helps women address disordered eating and negative body image joins Bari in a discussion about diet culture and exactly what intuitive eating is. This episode is sponsored by Havah Tribe
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Intuitive Eating, Not Another Diet is another important topic to add to the Woman of Valor lifestyle. Love the encouragement and the message of understanding that we are not all meant to have the same cookie cutter body.
So happy to see someone talk about a non diet approach !! It’s so validating to finally hear that dieting is NOT the way to health